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A non-judgemental place to explore spirituality. We’re glad you’re here!
Episodes
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
In this podcast episode, I am interviewing Faith G. Harper, Ph.D., author of Unf*** Your Brain. Matt Cox, a friend, and owner of Harbor Media Productions recommended the book to me. I thought, “Sounds like something I need.” Turns out, it's an excellent book. Faith is a Licensed Professional Counselor and board supervisor in the State of Texas. She is also a Certified Sexologist through The American College of Sexologists International. She is experienced in working with individual, family, and group work with community mental health settings and partial hospitalization programs. She has worked with trauma, PTSD, and the veteran community. She earned a B.A. in Psychology at the University of Oklahoma, M.A. (Community Counseling), and Ph.D. (Counselor Education and Supervision) from the University of Texas at San Antonio. She did a TEDx talk entitled “Shame, Sex, and Silence” in 2013, and she is the author of several books on emotional health and intimacy. Hope you enjoy it. I did.
Produced by Harbor Media
Sunday Feb 14, 2021
Sunday Feb 14, 2021
Join me each Sunday as I hear stories from Dad. This week he tells us about his "accident" with the shop anvil in High School.
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Wednesday Feb 10, 2021
Wednesday Feb 10, 2021
In this podcast, I interview Pam Hausner on the practice of mindfulness meditation. Pam is a community teacher for the Midwest Alliance for Mindfulness, a strong advocate for social justice, and the branding and marketing entrepreneur behind Big Vision Design. She has independently taught mindfulness classes in the Kansas City Metro and partnered with Kansas City therapists to provide mindfulness training to their clientele. She said mindfulness has given her an important sense of honest grounding, and she can no longer imagine life without the practice. The last several minutes of the podcast is a guided meditation with Pam so you might want to find a peaceful place to practice. Hope you enjoy it.
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Produced by Harbor Media:
Sunday Feb 07, 2021
Friday Feb 05, 2021
Friday Feb 05, 2021
Join me the First Friday of each month as I sit down and chat with some of my favorite people and businesses in Kansas City. This month we talk with Joe Fox, the Owner of Cycle City in Parkville. People often ask me what bike shop I recommend, and this is it.
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Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
In this podcast episode, I interview Amy Tibbitts, LSCSW, who is the founder and director of the Lilac Center in Kansas City, MO. Amy shares her story and her heart for healing with compassion and insight. She has provided dialectical behavioral therapy (DBT) in a private practice since October of 2000. Amy trained with DBT developer Marsha Linehan, and she has provided training to numerous agencies, universities, and hospitals on DBT. She has extensive knowledge and experience in treating people with borderline personality disorder (BPD) and other complex mental disorders. Amy is a graduate of the University of Kansas and holds a master’s degree in social welfare. She is the author of two skills workbooks: You Untangled and You Empowered.
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Sunday Jan 31, 2021
Sunday Jan 31, 2021
Thanks for joining us as we hear stories from my Dad!
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Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
In this episode, Dr. Rex Archer shares passionately about the biblical and spiritual mandates for public health. His knowledge of biblical justice and how it relate to public health are admirable. We could have easily talked for another hour or two about the heart of biblical justice. If you are listening to this podcast, you may want to watch the video on YouTube or my website (realfredherron.com) so that you can see the slides in Dr. Archer’s presentation. The slides are excellent. Dr. Rex Archer serves as Director of Health for the City of Kansas City, Missouri. He is responsible for safeguarding the public health of nearly half a million residents and a daytime population of almost one million people. Under Dr. Archer’s leadership, the Kansas City, Missouri Health Department is, to date, the only health department in the country to receive PHABLET accreditation and reaccreditation, win NACCHO’s Local Health Department of the Year award twice, and lead their community to a Robert Wood Johnson Foundation Culture of Health Prize. He completed his medical degree at the University of Kansas and his General Preventive Medicine Public Health Residency and Masters in Public Health degree at the University of Michigan. If you like what you’ve heard, support us by subscribing, leaving reviews, sharing, and visiting our support page link below. The reviews help us to spread the word. https://www.realfredherron.com/support
Sunday Jan 24, 2021
Sunday Jan 24, 2021
Join us as we hear stories from my Dad. Apparently, Clem never did learn to swim.
Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
Health is a spiritual adventure. In this episode of Spirituality Adventures, Fred explores the spiritual values of health and wholeness from a biblical perspective. In the Old Testament (the Hebrew Bible), shalom is a Hebrew greeting that encompasses a blessing for our health and wellbeing—physically, emotionally, relationally, and spiritually. In the New Testament, the Apostle Paul introduces a radical new concept to the Greco-Roman world—your body is a spiritual temple. These ideas demonstrate why health care practices are foundational to our spiritual growth.